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Plop, Plop, Fizz, Fizz

New hydration tabs? Well maybe, but really this old Alka-Seltzer gem. And since the vast majority of us are in the same weather patterns I don’t have to explain that it’s actually about the ending of...

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Vermont and other mischief

July finished with 84.79 miles. 84! That is, by far, a personal best. And yes, that missing .21 miles bothers me just a little because round numbers. But only a little because I’m really proud of this...

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Super busy, wonderful week

A wonderful week with friends, both running and non, as their summer & work travels brought them through the city. A whirlwind of many late nights, but wouldn’t trade it for a second. Linking up...

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Powerful Podcasts and Love Thyself

It wasn’t love at first sight Some of our initial encounters Were awkward An up and down friendship But you grew on me Then one day I realised I was in love with you I love running We have the odd bad...

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500 miles!

I would run five hundred miles and I would run five hundred more. Well, maybe not. Sometime this week I hit 500 miles run on the year according to the Run the Year tracker. Manual miles never quite...

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September Coffee: Costs of Marathon Training

No, not those costs. Although I use Mint and could probably tell you what I’ve spent on this to 98% completion, save for the occasional non-tracked cash purchases of gels and the like. This post has...

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Starting September Off Right

Marathon training and the marathon is starting to feel real. Not frightening or anything, just real. I think the absolutely gorgeous fall weather contributed. As I mentioned, I’m really enjoying...

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Honor 9/11

I’ve seen the article that floated around about whether running is a selfish past time. I don’t buy it – at least not any more than any solo activity. We do what makes us happy, and if we’re able to,...

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Tuesday Topics: Marathon Milestones

I’m pretty sure I’ve never recapped a non race. But I have to say, even 36 hours later as I start this – twenty miles didn’t feel like just any other run. Linking up with Kim and Zenaida to talk about...

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Quick Run Down, week of 9.16

Well this might refer to Wednesday’s speed workout, but really is a reflection of a banana crackers crazy week at work. All good/great, just a lack of time for reading & writing. I am reading Meb’s...

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November 3 is feeling real

with the calendar on the cusp of October, although the temperatures don’t feel it, November 3 is feeling real for the first time. The marathon is five weeks from today. Five weeks from right now I’ll...

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September. Wow. Peak Month

120.38 miles run I ran an average of 1:37:25. Wow That took me from being seven miles ahead of 800 miles on the year pace at the end of August to sixty five ahead at the end of September.  65! I’ve run...

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Tuesday Topics: Hannaford Half Marathon

Linking up with Zenaida and Chicago Marathoner! Kim to talk about Sunday’s Hannaford Half Marathon. I’ll do a double up Weekly Run Down next Sunday as I haven’t even started it. Recognize the shirt?...

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Running through fall

What a crazy couple of weeks. All is good on life & work front, but work is so busy and to be honest the last thing I want to do when I get home is sit at a computer. Linking up with Kim and...

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Runfessions: NYC Marathon edition

It’s that time of the month. Linking up with Marcia and everyone else for Runfessions: NYC Marathon edition. Like I mentioned a couple of weeks ago, I’m really enjoying marathon training. It’s for some...

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The amazing running community

All of you. Everyone I’ve met over the last nearly three years. Everyone I’ve run with since beginning training in June. There isn’t much substance to this weekly run down as I was somewhat down with a...

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NYC Marathon Week 2019

Remembering my experience with the strategy sessions, I opted to skip the Monday pavilion one and then proceeded to skip most of the rest of the events save for the Expo and one organized by my running...

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Tuesday Topics: MARATHONER!

the 2019 NYC Marathon is officially in the rear view and I DID IT. Linking up with Kim and Zenaida to discuss. Apologies in advance for the all caps and exclamation points, but you’ve all been there...

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Weekly (Not Much) Run Down: Recovery Edition

In case you missed it, my marathon length race recap. I’m still walking on air and part of me can’t believe the marathon is over. No, I’m not jumping into another one. I’m looking forward to properly...

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Getting back to a routine, or trying

and a whole bunch of meandering thoughts on a weird week. I didn’t end up getting as much of the routine as I wanted due to a mid-late week battle with food poisoning, but I’m back on my feet now and...

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